Wednesday, April 13, 2011
Summer Goal.
A new goal of mine is to be able to do the splits. I want to get more flexible in general and I figured if I set a goal for myself with a certain stretch I should be able to do it! Along with stretching everyday for 20-30 minutes I also want to add an ab workout. I believe that you can tell if someone is in shape by simply looking at their core muscles. Right now, I'm lacking in those muscles and what to do something about it. It's been a real bummer with my stupid ankle lately but I've still managed to get my butt off the couch and do some abs and today I'll be adding stretches!
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